While walking on the treadmill yesterday, I picked up and read Glamour Magazine. They've always been my favorite and the article I read just reinforced why. They covered the story of a newswoman who last year was bullied by a viewer. He emailed her this:
Hi Jennifer, It's unusual that I see your morning show, but I did so for a very short time today. I was surprised indeed to witness that your physical condition hasn't improved for many years. Surely you don't consider yourself a suitable example for this community's young people, girls in particular. Obesity is one of the worst choices a person can make and one of the most dangerous habits to maintain. I leave you this note hoping that you'll reconsider your responsibility as a local public personality to present and promote a healthy lifestyle.As someone who has spent my entire adult life obese thanks to health issues, the word that struck me as the most ignorant was the word CHOICE. It made me really ponder the thought life of a person who would choose that word in this situation. Choice. I realized that there is an entire population of people who honestly believe that the way people get fat is by laying around the house eating McDonalds and Haagen Daas.
While I will give you that they do exist, I don't actually know ANYONE who got overweight through laziness and overeating. The laziness and overeating come because of the obesity, not the other way around. The obesity is usually a symptom of an illness...from asthma to pregnancy to hypothyroidism to joint/leg injuries to cancer to weak organs. The weight starts to come on quickly and before you know it you can't move and it basically doesn't matter how much or little you eat, it all just increases your waistline.
While it's easy to assume this man is an idiot or moron, I received an email from a friend of mine from church after my last post thanking me for teaching him so much. He is a learned, intelligent, articulate man in his 40s who is an athlete and he had no idea that there were steroids used medicinally or that they could alter one's body composition. It's unfortunate in today's society that the majority of people actually have no idea what obesity is, how it happens or what it means.
Everyone has their cross to bear; but if you would, take a moment to contemplate if whatever your issues are were out there for the world to see and judge. My asthma made me take meds that increased my weight significantly. I'm finally on my way back to health, but it took decades of trying and failing before I understood what my body needed and could mentally attack the pain in my joints and difficulty breathing in order to actually work out.
The only reason anyone knows I have an issue is because it caused an external symptom called obesity. Those suffering from bi-polar disorder, cancer, depression, IBS, etc generally do so in private. They would not be very happy if the whole world could tell just by looking at them that something was off. And then on top of it, to be blamed for it and told it is "one of the worst choices a person can make and one of the most dangerous habits to maintain."
The next time you see someone you consider obese, instead of thinking "wow, they should put down the donut and hit the gym," a more realistic thought would be, "whatever they're struggling to fight, I pray they get the help they need."
Happy hump day, folks :)
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