Week 1 is DONE!!
It's a great feeling to be in control of one's environment. After just a few days on Whole30, I was hungry less, easily making good choices and feeling myself shrink. After my first week, I'm down 14 pounds (GASP) and feeling awesome. My joints are happier, my digestive tract is happier and my clothes...don't fit.
Thanks to an awesome coworker, this isn't an issue. She literally asked me last week out of the clear blue if I'd want her "inbetween" clothes as she too is shedding weight and is about 25 pounds ahead of me. Um, YES. She also happens to have an amazing fashion sense, so I feel cute for FREE. Bonus.
I only had one weak moment this week (which I did NOT give in to). I was at a friends house and in her kitchen was a pan of brownies. Brownies are my favorite food. If I was deserted on an island and could have only one thing for the rest of my life, it'd be brownies. I love them. I heart them. And I did NOT have them. After my third time having to pass them and saying no, I decided I needed to leave and eat some real food so that my hunger wouldn't outweigh my will. It worked :)
I'm eating a LOT of fruit. Perhaps more than one is supposed to...but obviously this isn't negatively affecting my efforts. I'm also eating a lot of protein and veggies, so I must be doing something right.
If you're at it too, keep up the good work!! If you're weighing your thoughts on whether or not to try the Whole30 consider this...it's 30 days...aren't you worth that?
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