Today I awoke tired. I also feel like I'm coming down with something...scratchy throat and ears, tired eyes. I read up and realized I have the "Low Carb Flu" as it's being called. Lethargy and a general feeling of ick are normal for the next couple of days. Oh goody.
Aside from that, all is well. I cooked up a storm last night and have food for quite a while prepared. The newest addition to my life: baked sweet potato with coconut oil and cinnamon. Oh dear jeezus they're good! And so healthy!!!
So what did I make?
Ground Turkey with chives and roasted garlic
Baked chicken with lemon juice and red robin seasoning
Cauliflower Rice
Stir Fried veggies (in the fat and seasonings from the meats)
Baked sweet potatoes
I also used my amazing Cuisinart coffee grinder to prepare my flax seeds and cashews for easier use. I will be adding both to various things to increase my nutrition content.
Any recipes I need to try? Leave them below!!
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