I get it, I do. You're busy, you're stressed and the last thing in the world you want to do is re-think dinner. Check and check.
So I thought, "Hey! How about just a few changes to get someone started!"
Here's a few:
Buy coconut oil. Use it instead of any other fat you cook with/eat.
Buy cashew butter. Use it instead of peanut butter.
Buy bananas. Let them over-ripen. Cut them up, freeze them in baggies.
Buy coconut milk. Use it instead of all dairy.
When you want a snack, throw bananas in a blender with coconut milk and cashew butter or real fruit juice. YUM!
These require no effort, just a different purchase at the store. Will this fix everything in your life? No. But it WILL get you on the right track and maybe someday you'll be able to add a few more things to this list.
Good luck!!
